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How to bring fun into your everyday life

Broadcast 
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Woman jumping for joy in front of a body of water
What's your favourite way of having fun?(Pexels: Quang Anh Ha Nguyen)

Researchers are discovering more about the power of fun to help us feel better the rest of the time.

So let's keep that holiday feeling going for as long as we can, and learn some more about how to incorporate fun into our everyday lives.

Guest:

Cathy Hope, Coordinator - Play, Creativity and Wellbeing Project and Associate Professor in the Centre for Creative and Cultural Research at the University of Canberra

Credits

Broadcast 
Mental Health, Leisure
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